Tuesday, May 8, 2012

71 days

Foods Calories Carbs Fat Protein

Tasti - Snack Logs - Oat,Golden Syrup and Coconut, 40 g 168 24g 6g 4g

Walmart Bakery - Cheese Bread Loaf, 1/2 loaf 2oz 600 84g 20g 24g

Healthy Food Guide - Patty Pan Frittata with Chicken Bacon & Corn, 2 & 1/pieces 398 44g 15g 23g
Woolworths Select - Sweet Chilli Sauce, 30 mL 61 15g 1g 0g
Mainland - Edam Cheese, 50 g 174 0g 13g 13g

Nestle - Milo (Nz) 530g Container, 30 g 124 20g 3g 4g
Milk - Reduced fat, 2% milkfat, 0.5 cup 61 6g 2g 4g
TOTAL: 1586 193g 60g 72g

Food Notes: If every day were like today... You'd weigh 136.7 kg in 5 weeks
Exercise: 06/05 - walk (13km) - Muisck Point Bucklands Beach (burned 1039 calories)

Did my second walk as part of the Run Auckland series. I really was not looking forward to this. It was at least 1.5km to walk from the car to the start line. So I ended up actually walking a total of 13km...which would probably have burned off some of Saturday nights disaster dinner.

About 5km I discovered a hole in my bike shorts and my thighs started to rub; searing pain!!! My feet also really started to hurt and I think I need to look at some different socks. Then the walk back to the car was terrible; there were nearly tears. However, I was pleased that I completed it and I think that I did it in less time than the last one.

The aim is to walk a lot more before the third race on the 27th May.

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