Monday, May 21, 2012

56 days

Foods Calories Carbs Fat Protein

Deleted - Mini Wheats Mixed Berry Flavour, 50 g 173 34g 1g 5g
Woolworths Homebrand - Lite Milk, 250 ml 115 13g 4g 8g
Nespresso - Lungo, 1 cup 3 0g 0g 0g
Metamucil - Orange Fiber Laxative / Fiber Supplement, 1 Tbsp. (12g) 42 12g 0g 0g


Sushi - Salmon & Avocado Roll, 13.5 pieces 330 54g 8g 14g
Quick Added Calories, 200 calories 200 0g 0g 0g


Chicken Meatloaf Muffins, 2 serving 263 13g 5g 6g
Great Value - Broccoli, 0.5 cup 15 2g 0g 1g
Generic - NZ Brussel Sprouts, 6 raw 48 10g 0g 4g


Baker's Delight - Cheesymite Scroll, 220 g 684 90g 23g 30g
TOTAL: 1873 228g 41g 68g

Food Notes: If every day were like today... You'd weigh 143.1 kg in 5 weeks

Definitely DID NOT need the cheesymite scroll's. 

Loved learning to make sushi though and ended up buying everything bar the cucumber and salmon to try making it at home. Excited!

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