52 days

Foods	Calories	Carbs	Fat	Protein
Breakfast
Kelloggs - Special K - Forest Berries (440g), 40 g	151	28g	0g	7g
the Collective Dairy - Black Plum Yoghurt, 125 g	136	19g	6g	6g
L&F - Flat White, 1 cup	171	12g	10g	0g
Lunch
Campbells - Country Ladle Chicken Noodle Soup, 500 g	244	31g	4g	18g
Chicken Meatloaf Muffins, 1 serving	132	7g	3g	3g
Bells Produce Kaitaia, Nz - Satsuma Mandarin, 2 fruit	70	0g	0g	0g
Dinner
Prior - Kokt Egg, 2 egg	140	0g	12g	14g
Hass - Nature's Partner - Avocado, 0.25 medium (201g)	63	4g	6g	0g
Oroweat - Whole Wheat Sandwich Thins, 1.5 bun	180	35g	2g	8g
Signature Range (Nz) - Edam Cheese 1kg, 80 g	276	4g	21g	19g
Snacks
Nice and Natural - Superfruits Raspberry and Pomegranate, 30 g	115	19g	3g	2g
TOTAL:	1678	159g	67g	77g

Food Notes: If every day were like today... You'd weigh 139.6 kg in 5 weeks

I have not had cheese all week so I thought I would add some to my poached egg and avocado dinner. I weighed it for the FIRST TIME EVER....OMG 20g is NOTHING! NOTHING. Gutted. No wonder I have put on so much weight...I have been eating shit loads more cheese than I should be. :( 

I did not want to go to the gym and then I remembered that it's only 45 minutes of my day. Still need to be doing two lots of exercise.

Exercises	Calories	Minutes	Sets	Reps	Weight
Cardiovascular
24/05 - cross trainer 7.73km (45mins)	280	45
TOTALS:	280	45	0	0	0