I feel like I am obsessed with food.
I feel obsessed with:
- What I eat
- What I cannot eat
- Calories in and calories out
- Tracking calories
- My last meal. My next meal. My next snack. What is for dinner, lunch etc.
I think about food constantly and I am so over it. The only time I do not think about food is when I am frantically busy.
I think that boredom has a lot to answer for as well. I am bored, what shall I do? EAT!
Sometimes I wish that I had a personal chef who made me yummy, nutritious meals. Then between meals I could focus on other things rather than when my next meal is.
Perhaps when I start to think about food or am bored I need to take myself for a walk or to the gym or have a big drink of water.
Food is fuel, but it is not the be all and end all.
Surely I am not alone?