Tuesday, March 8, 2011

Stripped Bare


Ness in 1983 ~ a year or so before breaking my arm

I feel heartbroken for Christchurch and her people. I am heartened by the spirit of the Cantabrian people and those throughout New Zealand (and the world) that have rallied to help them; be it with rescue teams, police, financial support etc. As one person I am doing what I can to help in my own way with words of support, donations.

On the morning of the 22nd of January things were going well. Then Limpy passed away. I was devastated. He was such a beautiful little kitten and given what he had been through absolutely deserved to live. My emotions were completely raw and I drove from Te Atatu to Forrest Hill crying hysterically; I could barely even see through the tears to drive. Colleen gave me a huge hug which helped immensely and both her and Kathryn offered words of support.

I then had to drive to an appointment with Mel and there were more tears. I thought that the tears would never end. As Mel talked to me about things I started to cry; what she said touched my soul and in the coming weeks I would think back to her words. I remember the tears streaming down my face; as by that stage I could not even stop them.

For the record…I do cry. I do feel intense emotion. I feel empathy. I feel for people. I feel for animals. My heart breaks for our world that is in turmoil. That is who I am.

In the following days I felt ‘stripped bare’. I felt that every single emotion or feeling that I had was worn for the world to see. I cried in private a lot and the tears would stream silently down my cheeks as I thought about different things. These tears were cleansing tears and I needed to get them out so that I could move on.

What I realised is that my self-esteem and confidence in myself and my opinions/thoughts/feelings is at the lowest it could be. I hate mirrors and feel disgusted with myself and often shocked when I see myself in large mirrors or photos. I only like looking at myself in the car rear vision mirror. Why? In the rear vision mirror I cannot see anything from the neck down. I think in my mind I do not feel that I am as big as I look.

I hate being overweight. Why can I not switch my mind over to seriously lose weight? As Mel pointed out that sometimes weight is a protective thing. I have to say that in some respects she is right.

Before all the haters jump on the wagon and say “you are lazy, you eat too much blah, blah” please understand that while I am overweight (actually probably Obese by the BMI measure) there are a lot of emotions tied up with why I am this way as well. I am going to the gym and am looking at what I eat, and the volume that I eat. I do not eat takeaways like I used to and considering I used to have a Wendy’s chicken burger combo every single day I think I have come a long way.

I dislike blaming my past for things in my present or future; nevertheless my past has shaped who I am today. I grew up with amazing parents who loved me and a roof over my head and I experienced both good and bad things. I have been thinking a lot about why I have struggled to lose weight over the years. While some of it is because of energy in (food) and energy out (exercise) there is another wee emotional component.

When I was in standard 3 (possibly year 4 now) I broke my arm. I was climbing up a cliff face in beautiful Omapere and I lost my grip and fell backwards. I am amazed what the human brain can do in a few seconds and as I fell I remember thinking “if I fall backwards onto these rocks I am going to crack my head open”. So I twisted my body and ended up with my arm jammed between two rocks. I managed to pull my arm up and as I walked (crying) towards where we were staying I straightened my horribly bent arm. I remember crying for my father who was in Auckland and also my cousin being a bit of a drama queen (nothing new there). I remember the drive to the hospital and being given a local anaesthetic while they straightened my arm and reset it. My mum could not be in the room and her friend stayed with me. I think that parents just cannot bear to see their babies in pain. Anyway they did not put my arm in a cast in Rawene. When we came back to Auckland they did and when my arm came out of the cast it was bent.

Prior to breaking my arm I was an extremely active child and I swam a lot. With a slight bend in my arm I started to swim crooked and would often end up swimming into the lane dividers. Gradually my swimming decreased (so "bam" there goes a lot of my 'energy out'). Yes, I know there are other sports I could have played, but I did not. I played a little netball, but I did not love it like I loved swimming. Even to this day there is something so healing about the water, and I find that even now when I am down I just want to be in it. I had smaller friends who did ballet and were able to eat whatever they liked (well this is how it seemed to a 9 year old) and still remain small. What I realise now is that they were burning huge amounts of energy when they were dancing. We never really had biscuits (if we did I would eat most of the packet) or chips in the house and we had healthy, whole food. So overeating is nothing to do with my parents and everything to do with me.

Then from 14 my life really started to unravel. In retrospect turning from a child to a teenager and all those hormones going “crazy” probably did not help. Secrets came out in the open for the world to see. I had family members (not my parents) insinuate that I was lying and they questioned my memories. (At the end of the day two people in this world truly know what I happened and I am one of them). We had a family meeting which I attended for about an hour and then I walked out. I walked out because I was unable to deal with the fact that I was being called a liar and things were just going around in circles. Basically things just got fucked up and events got jumbled and some people stopped believing everything that I said. I found out later that the other person involved said something along the lines of “I did not do that because I am not attracted to her (me)”. So perhaps in some strange way I have kept myself in a state of “unattractiveness (i.e. fat)” so that no one will hurt me again because “I am not attractive”.

I figure if I can finish healing some of the old hurts (and combine this with good eating and exercise) that perhaps I will finally be the woman that I am meant to be; strong, healthy and confident. For the record I have barely cried since January and I feel stronger and better equip to deal with things.

I am a very open person and am happy to talk to most people about my life and experiences if they ask. I do not write my blogs for attention, but I write to get my thoughts out there in the universe. I write because sometimes when I speak my voice is not heard, or my words come out wrong.

The last word: I strongly believe that some dark secrets only have power if they are kept a secret.

Tuesday, March 1, 2011

Week 8 – w/c Saturday 19th February, 2011

Saturday (19/02/11) ~ Went to Farro for the first time. Caught up with my friend Chev and introduced her to Delish. We watched Unknown with Liam Neeson at Wairau Park; it was fabulous.


Sunday (20/02/11) ~ Went to my parents so Mark could get up in their roof and seal some holes with silicone. I wish I had taken a photo of him when he emerged…dripping wet. It was like a sauna/steam room in the roof.


Monday (21/02/11) ~ First night of our night course; very interesting. Max in a patch of sun!


Tuesday (22/02/11) ~ Day of the Christchurch earthquake; gutted for Cantabs. Went to Thai Peninsula again (no it is not déjà vu) for a friend’s birthday.

Wednesday (23/02/11) ~ Had an online meeting with the UK to clear up any questions/issues. No photo.

Thursday (24/02/11) ~ Watched a great deal of news footage from Christchurch. No photo.


Friday (25/02/11) ~ Bit of a relaxing evening with Mark watching TV. I changed my Twitter profile to one that reflects red and black for Canterbury. I also decided to do another #Cupcakes4Cantabs #CupQuake fundraising drive for the NZ Red Cross Christchurch EarthQuake Appeal.

Friday, February 25, 2011

#Cupcakes4Cantabs 2


Following the initial Christchurch earthquake in the early hours of the morning of Saturday 4th September 2010 I decided to help raise some funds for the Red Cross Canterbury Earth Quake Appeal.

From this
#Cupcakes4Cantabs and #CupQuake was born. On Monday 13th September a little over a week after the Earthquake (with the amazing help of others) we helped raise $900 to give to the Red Cross.

I hoped and wished that I would never have to do this again because there would not be a need for it.

I was wrong.

At 12.51pm on Tuesday 22nd February, Christchurch was slammed with a 6.3 magnitude earthquake. Unlike the one on Saturday 4th September this happened on a weekday as people went or returned from their lunch breaks etc. What followed was (for me) the stuff of nightmares and even now I find it quite surreal. I happened to be on Twitter when it occurred and I will never forget seeing the first photo and update from Camille Strowger (
@BezzeraEspresso) of her crushed car. I was stunned.

Over the last few days I have watched, read, listened to and absorbed many of the stories of hope and survival, as well as the stories of heroes/heroines and then the stories of heartbreak. I am blown away by the huge amount of support shown not only by New Zealanders, but by people and countries overseas for those in Christchurch. For me this is the meaning of humanity. It is being compassionate, kind to those around you; not only in times of great need, but every day. For once I have hardly cried and I have thought about ways to help again. On Tuesday I was even trying to figure out how much it would cost to pay for an additional water tanker.

Last night Mehpara (
@MehparaK) and Claire (@ClaireLHuxley) asked me if I would be doing #Cupcakes4Cantabs again and I said that I had been thinking about it since Tuesday. In the meantime Mark and I donated money to both the Red Cross and the Canterbury SPCA.

So we are doing #Cupcakes4Cantabs Take 2. I have spoken with Claire today and we have finalised a date. I only planned the first #Cupcakes4Cantabs in about a week; but this time around I want to make sure that we have enough time to pool our resources and raise as much money as we possibly can to help the people of Canterbury recover.

If I lived close to Christchurch I would be there in a second helping people. However, I will do what I can from Auckland and bake a huge amount of cupcakes to try and help.

Christchurch I know you are strong so please hang in there, we are doing our best to try and help you in anyway (big or small) to help you recover from this.

So if you want to help out by selling, baking or buying cupcakes then please let me know by leaving a message below or sending me a message on Twitter etc.

So tell your friends and family and let's try and raise as much money as we can!!

Twitter Username: @nessliddell
Twitter Hashtag is: #Cupcakes4Cantabs or #CupQuake
Facebook Event is: http://www.facebook.com/event.php?eid=166233706761325

When: Monday 28th March 2011
Where: Newmarket, Te Atatu...other areas TBC

Thursday, February 24, 2011

Week 7 – w/c Saturday 12th February, 2011

Saturday (12/02/11) ~ Caught up with my friend Vicki for a picnic and a walk around Cornwall Park with her dog Abby. Nice.

Sunday (13/02/11) ~ Went for a bike ride. Both exhausted. No photo.

Monday (14/02/11) ~ Horrid, horrid day. No photo.

Tuesday (15/02/11) ~ Had a lovely “belated” Valentine’s Dinner at our local Thai Restaurant. We love it there!

Wednesday (16/02/11) ~ Inspired by Leah to try using Quinoa for work lunches.


Thursday (17/02/11) ~Tried the new Iced Coffee with a shot of V. Not too bad.

Friday (18/02/11) ~ Enrolled in a night course with my sister. Excited much!

Week 6 – w/c Saturday 5th February, 2011

Saturday (05/02/11) ~ Went to the gym with Arlene. It was hard work but really great. Then went to Delish for most of the day and caught up with Colleen, Kathryn, Pauline, Bree, Chris, Dan and Harrison. Then home to grab Mark and then off to dinner with my sister, brother-in-law and our nephew. We played monopoly and had to end the game when I was bankrupt to my brother-in-law. Mark and I need to practise!

Sunday (06/02/11) ~ We got some Coconut Ice Peaches…they sounded amazing; but where quite tasteless. Waitangi Day and mum’s birthday; it was nice. Colleen from Delish Cupcakes helped me make my mum’s birthday cake request…a lovely Raspberry/Blueberry Sponge with Meringue. Actually, I tell a lie…Colleen did about 90%!

Monday (07/02/11) ~ Can’t really remember. No photo!

Tuesday (08/02/11) ~ Caught up with my sister and dropped off bits and pieces to be taken up north on the weekend. No photo!

Wednesday (09/02/11) ~ Watched the Kings Speech with Pauline at Event Cinema’s Albany; it was an incredible movie; moving, funny, and historical. Also found a cute wedding blog using scrabble letters; lovely! This inspired today’s photo!!

Thursday (10/02/11) ~ Sat by AMP building waiting to see a client. Went to my parents for dinner to talk about the kitchen and where they are at.

Friday (11/02/11) ~ Shattered emotionally. Photos of the Valentine’s advertising at Delish Cupcakes.

Sunday, February 6, 2011

Week 5 – w/c Saturday 29th January, 2011

Out of respect for my sister and brother-in-law I do not load photos of my nephew online, so there aren’t a lot of photos this week.


Saturday (29/01/11) ~ Anna and I drove from Waipu to Whangarei for the Saturday “farmers” market. It was a bit flooded and quite an exciting trip! In the afternoon we celebrated my cousins 12th birthday and my sisters 30th with family.


Sunday (30/01/11) ~ Busy day and then Sarah and I drove Anna to Whangarei airport to catch her flight to Auckland and then her flight to Sydney. Not long until we see her again.

Monday (31/01/11) ~ Mark and I faced the drive back to Auckland which was pretty darn quick!



Tuesday (01/02/11) ~ Managed to get to the gym and actually do an hour on the Cross trainer.

Wednesday (02/02/11) ~ Caught up with Jo and Teena for dessert at the Falls. Yum!

Thursday (03/02/11) ~ Great work out at the gym with Arlene and then a long day at work with a brief visit to my doctor with my “list” of things that are not right with me at the moment.

Friday (04/02/11) ~ Awesome day with lunch at Delish and then movie night at Sylvia Park with Mark to see The Green Hornet. Hilarious movie; I laughed and laughed.

Week 4 – w/c Saturday 22nd January, 2011

This is probably more of a week of "updates" rather than a week in photos.
Saturday (22/01/11) ~ Just before lunch Limpy passed away. To be honest he may as well have passed away in my arms. I was patting him and talking to him and then his little soul (if you believe in soul’s) just slipped away. I honestly thought he would make it through as he was going to the vet that day. I wept. I had hugs from Colleen, and lunch with her and Kathryn. Then I had a massage with Mel. I have to write a proper blog about how I felt, but just need time to sit down and collect my thoughts.

Sunday (23/01/11) ~ I had bunch in Albany with Mark and the lovely Vicky and Troy. As the rain poured down outside we were dry and enjoying a beautiful breakfast. Auckland ground to a virtual stop with flooding in some of the more coastal areas as the rain continued. My parents came over for a lovely dinner and I made the fabulous Strawberry and Almond crumble. I felt like I had a wee “domestic goddess” moment as I was extremely prepared with Hawaiian chicken, rice, freshly steamed beans and dessert (see above).


Monday (24/01/11) ~ I had my first training season with Arlene which was fabulous. She gave me the most amazing recipe for Bircher Muesli.
Tuesday (25/01/11) ~ I tried the Bircher Muesli with yoghurt, fresh blueberries, Brazil and Walnuts. Fabulous! Stunned at how amazing low G.I. food is. Feeling quite pleased with being organised with my food.
Wednesday (26/01/11) ~ Still pretty flat and my emotions are somewhat raw. Had Bircher Bento for breakfast though :)

Thursday (27/01/11) ~ Spent some time at Raewyn’s with the kittens and Champagne Lulu
Friday (28/01/11) ~ Picked my sister up from the airport and did some wedding stuff for her i.e. Delish Cupcake meeting and hair trial. Then we got to Waipu Cove to surprise our younger sister for her birthday. Good times.