2012 Project 52 – Week 7
12th – 18th February
I am completely in love with My Fitness Pal to help me track my food and exercise. It is making me seriously accountable for the amount of calories I have been eating for years. It is kind of scary actually! I am also loving Cadbury Perky Nana’s as well…they are amazing. I think I ate one every single day last week. They are NOT conducive to weight loss really.
There are a couple of things that I really love about My Fitness Pal. One is the barcode scanner to add food to your diary. This speaks to my inner barcode “geek”. Secondly, I love that I can see what my friends eat each day…nice to get different ideas for lunches and snacks and to see what works for them.
I still have not been back to the gym since Friday 16th December, 2011. That makes me feel really grumpy at myself for being slack. So tomorrow (Tuesday 21st) we are going to try a new branch of our gym. It means that I have to be super organised and make sure gym bags are packed, lunch is packed and ready to grab out of the fridge and go. Also, the most important thing is making sure that I have my favourite gym songs loaded on my iPod; as I have found that this is crucial to me tuning out the world when exercising.
Mark and Justin have also told me that I will be biking with them on Tuesday and Thursday this week. I am FREAKING out right now!
Wish me luck!